Diary features:•High quality pocket size•2012 racing fixtures (final confirmed schedule from the BHA)•Horse racing facts and information•Leading racehorses 2011Available to all Racing UK subscribers Click to find out how to get a 2012 Pocket Racing Diary.

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2012 Pocket Racing Diary

Sign up to their free service offering a unique package of support and information for people looking to improve their heart health.As a member, you’ll benefit from:•a welcome pack, including ‘A quick guide to heart health’, your 5-a-day food diary and a tape measure to check if you are a healthy shape•a new online community – join in discussions to share experiences, stories, tips and ideas with

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Healthy Heart Information Pack with tape measure and 5 a day diary

Boots have created a free pack containing information and a few treats for anyone who is a carer. The Carer’s Pack includes:• free carer’s booklet with hints and tips to support you as a carer• free products and services to help you look after yourself and the person you care for• A sample of the Boots Medisure system to show how they can organise medicinesTo claim your free Carer’s Pack, simply

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Carers Pack from Boots

Available in A-level format, the mathscard is a compact ‘credit-card’ sized information sheet that folds out to reveal an incredible amount of maths formulae for both school and revision use (roughly A4 in size).The cards are completely free of charge and over 2 million mathscards have been distributed across the UK. Click to request a free maths card.

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Free Maths Card

Send for your free info pack and discover great places to cycle near you. As well as recommending rides and routes in your area, your pack comes with helpful advice about choosing a bike, getting it ready for riding, keeping it in tip-top condition, cycling with kids and more.Click to find out how to get a free bike information pack.

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Bike Information Pack

Send for your free info pack and discover great places to cycle near you. As well as recommending rides and routes in your area, your pack comes with helpful advice about choosing a bike, getting it ready for riding, keeping it in tip-top condition, cycling with kids and more.Click to find out how to get a free bike information pack.

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Bike Information Pack

It comes with some money off vouchers, a little booklet and a notepad.

http://alpro.ahealthydecision.co.uk/

• Personal Asthma Action Plan
• Peak Flow Diary
• Making the Most of Your Asthma Review
• Asthma Medicine Card

http://www.asthma.org.uk/all_about_asthma/publications/be_in_control_4.html

Get your free handwriting resource pack